Hi, this is Ali. I worked in tech for almost half my life as an entrepreneur and product builder, and I know keeping a work-life balance is nearly impossible.

To regain control of my mental health, I had to quit my tech job, but you don't have to.

You can pause for 30 minutes a week and join our weekly meeting designed for you. Every week, we bring experts to help you practice breath work & Meditation, yoga and fixing your posture, and techniques to control stress and anxiety. We will also have guests who are peers like you to share their mental health journeys and solutions.

Sign up using the form below, and we will inform you when the first meeting is in late February 2024.

We record our WePause sessions so you can listen to the recordings and get a sense of what’s going on in a given session. Tune in to The Ally Show where we store all these meetings as well:

Ali Eslamifar is the founder of WePause and host of The Ally Show & 10MinPause, leveraging his background as a former tech product manager. Passionate about dismantling stigmas and fostering healing, Ali strives to break stereotypes and bridge divides, fostering a sense of shared humanity. His journey, marked by personal struggles and transformative encounters, led him to prioritize mental health and pursue his calling in podcasting and community building. Ali aims to empower others to navigate life's challenges and emerge resilient, and serves as a living testament to what is possible. Currently, on sabbatical, Ali explores storytelling while advocating for impactful, inclusive products and services.

Here is Ali’s latest episode on The Ally Show.